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Current Health Issues for Teens
Teenage Fitness - Teen Sports, Gym Class, Exercise & Working Out

Teenage fitness is more important than ever before. Teens are battling obesity and eating disorders all over the country. Teens on high school sports teams are facing extreme pressures and students are having a hard time balancing working out and their studies. You aren't alone on your journey towards teen fitness. There are other teenagers and health experts ready to share their personal fitness stories and expertise with you on BodiMojo. Find the inspiration and will-power you need to get fit here.

Featured Teenage Health Articles
Ugh, I Don’t Run
Mary M.
I don’t know about you, but most days it’s a struggle to motivate myself to workout! With work, school and the daily responsibilities of...
Staying Injury-Free
Daniel M.
Teens know that exercise is really important in order to stay healthy. But as a teenager, it can be confusing to know how to exercise safely...
Health articles written by teens
Teenage Health Articles Tagged for You
  • I don’t know about you, but most days it’s a struggle to motivate myself to workout! With work, school and the daily responsibilities of teen life, it...
  • Teens know that exercise is really important in order to stay healthy.
  • We all know being a girl  comes with some with some unique biological characteristics—a main one of course is having periods. Being a female athlete...
  • Strength training is a great way for teens to get in shape, whether it’s using free weights, weigh machines, resistance bands, or just your own body to build...
  • In a perfect world, playing sports would always build self-esteem and social skills and be lots of fun. But when things get competitive, it can suck the fun right...
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